Gym opening special
First week free for new members
Reserve your spot now and experience expert coaching in a supportive environment.
Reserve NowGrappling gym opening soon
Train harder, move smarter, dominate the mat.
Join our welcoming grappling community for Brazilian Jiu-Jitsu, submission wrestling, and strength conditioning.
About the gym
Experience high-quality training in a welcoming environment for everyone.
Expert coaching
Learn from accomplished coaches with proven competitive and teaching experience.
Flexible schedule
Train at your convenience with afternoon, evening, and weekend classes.
Inclusive culture
Build your skills in a supportive environment for students of all ages and levels.
Classes
Develop skilled athletes through purposeful training.
Grappling Foundations
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Class Structure (60 min)
- 10-min warm-up
- 40-min technical instruction
- 10-min situational sparring
- Technique Level Fundamental to intermediate
- Skill Level All levels
- Uniform Jiu-Jitsu Gi
Gi / No-Gi Jiu-Jitsu
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Class Structure (60 min)
- 10-min warm-up
- 30-min technical instruction
- 20-min live sparring
- Technique Level Fundamental through professional
- Skill Level Completion of at least 20 Grappling Foundations classes
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Uniform
- Gi · Jiu-Jitsu Gi
- No-Gi · Appropriate training attire
Wrestling
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Class Structure (75 min)
- 15-min warm-up
- 45-min technical instruction
- 15-min live wrestling
- Style Freestyle and folkstyle wrestling
- Skill Level Completion of at least 20 Grappling Foundations classes
- Uniform Wrestling shoes and appropriate training attire
Weekly schedule
Train around your schedule.
Contact